Curry leaves or kadi patta are widely used in Indian diet. Its tremendous fragrance boosts the taste of food. Curry leaves are most commonly used in South India's food, but curry leaf is very popular in the field of medieval and Maharashtra. Along with taste, curry leaves are also used in many ailments in Ayurveda. Curry leaves relief in diseases of the heart, infections as well as diabetes. Curry leaves can serve as an antioxidant. It contains antioxidants such as beta-carotene. Along with this, vitamin C is also rich in curry leaves. It is very good for type 2 diabetes patients and heart patients. So let us tell you how curry leaves are helpful in diabetes.
Curry leaves contain antioxidants such as vitamins, beta carotene and carbazole alkaloids. Which work to obstruct the free radical diseases that are linked to oxidative damage. Type 2 diabetes is also one of the same diseases.
Curry leaf is rich in fiber. Fiber improves digi- dation so that metabolism is better. It is helpful in keeping blood sugar lager in control.
Also read, Health Benefits Of Watermelon
Curry leaf corrects your immune system. This leads to the proper spread of insulin in the body, which is helpful in stabilizing or regulating blood sugar levels.
According to a research, anti-hyperglycaemic properties in curry leaves are helpful in controlling blood sugar levels.
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